Fluffy, Cheezy Scrambled Eggs (Take II)
Tweet Wednesday Re-cap: 7:30 PM (at the gym): 50 minute yoga, interrupted. Feeling: I was feeling so nauseous that I had to leave the class. ♦♦♦ It was a strange day for me. It started out well enough with a hearty bowl of Figgy Pudding VOO (and I managed to finish the last of my [...]
Words on a budget
Tweet Sunday May 23: Temperature: 20-ish° C Distance run/type: 10k (~6.2 miles) / LSD Clothes: Adidas shorts, sports bra, technical t-shirt, Asics 2150s. Feeling: Decent. Cautiously happy to be running again. Tuesday May 25: AM: Resistance training at the gym: 2 sets, 15-20 reps of each: back extension (15lb barbell in each hand, 20 reps) shoulder [...]