Fueling for Fitness

ING Ottawa Half-Marathon Re-Cap

Tweet Temperature: 17-18 degrees C Clothes: Lululemon running tank, Adidas shorts, Asics 210s. Distance run/type: 21.1k/ slow and steady pace Feeling: Good. The temperature was perfect. ♦♦♦ I broke the law. The unofficial don’t-try-anything-new-on-race-day law, that is. The day before the race, I bought a fuel belt and I wasn’t afraid to use it. I [...]

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