This morning began with a bowl of mixed cereal (Kashi Go Lean/Kashi Go Lean Crunch/Fibre 1), flash frozen strawberries, a combination of rice/soy milk (I only had 1/4 cup of rice milk left), and 1 tsp of chunky natural peanut butter.
My mid-morning snack was a small container of yogurt and a handful of crispy minis (you will see me reference these a lot – they are so tasty!).
For lunch, I had some of my Dill and Olive Brown Basmati Rice and a big salad with chicken, apple, black olives, and salad greens with an italian salad dressing. It was a perfect lunch.
My afternoon wasn’t so perfect – I snacked on some Sweet Chili Triscuits, yogurt, and Ritz minis smores.
After work, I went to the gym and did some light weight lifting which was great. By the time I got home, I wasn’t in the mood to cook, so I made myself another salad, similar to my lunch but with smoked salmon, cucumbers, and roasted red peppers instead of chicken and apple.
I finished the evening with two steaming mugs of Peppermint, Ginger, and Fennel Seed tea. Definitely a nice way to end the day.